{"id":735,"date":"2018-07-02T16:14:11","date_gmt":"2018-07-02T16:14:11","guid":{"rendered":"http:\/\/karinanazal.com\/?p=735"},"modified":"2018-07-02T16:14:11","modified_gmt":"2018-07-02T16:14:11","slug":"taller-de-mindfulness-y-yoga","status":"publish","type":"post","link":"https:\/\/karinanazal.com\/es_es\/2018\/07\/02\/taller-de-mindfulness-y-yoga\/","title":{"rendered":"Taller de Mindfulness y Yoga"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"736\" data-permalink=\"https:\/\/karinanazal.com\/es_es\/2018\/07\/02\/taller-de-mindfulness-y-yoga\/taller-minfulness-y-yoga\/\" data-orig-file=\"https:\/\/i0.wp.com\/karinanazal.com\/wp-content\/uploads\/2018\/07\/taller-minfulness-y-yoga.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Taller Minfulness y Yoga\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/karinanazal.com\/wp-content\/uploads\/2018\/07\/taller-minfulness-y-yoga.jpg?fit=748%2C421&amp;ssl=1\" class=\"alignnone size-full wp-image-736\" src=\"https:\/\/i0.wp.com\/karinanazal.com\/wp-content\/uploads\/2018\/07\/taller-minfulness-y-yoga.jpg?resize=748%2C421&#038;ssl=1\" alt=\"Taller Minfulness y Yoga\" width=\"748\" height=\"421\" \/><\/p>\n<p>Mindfulness es el arte de vivir conscientemente. Todos los seres humanos poseemos la capacidad de estar presentes, y de relacionarnos con los acontecimientos de la vida de una manera creativa, aut\u00e9ntica y constructiva. Sin embargo, debido a h\u00e1bitos de inatenci\u00f3n, es frecuente vivir \u201cmedio dormidos\u201d, reaccionando a lo que nos ocurre con automatismos que nos conducen al sufrimiento propio y ajeno. Con la pr\u00e1ctica de mindfulness aprendemos progresivamente a despertar y a vivir una vida m\u00e1s aut\u00e9ntica, sabia y compasiva.<\/p>\n<p>Combinaremos pr\u00e1cticas de Mindfulness con ejercicios de Yoga suave para tomar consciencia del cuerpo y de la respiraci\u00f3n. A trav\u00e9s de distintas posturas buscaremos estar presentes, sentir y habitar el cuerpo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness es el arte de vivir conscientemente. Todos los seres humanos poseemos la capacidad de estar presentes, y de relacionarnos con los acontecimientos de la vida de una manera creativa, aut\u00e9ntica y constructiva. Sin embargo, debido a h\u00e1bitos de inatenci\u00f3n, es frecuente vivir \u201cmedio dormidos\u201d, reaccionando a lo que nos ocurre con automatismos que nos &hellip; <a class=\"more-link\" href=\"https:\/\/karinanazal.com\/es_es\/2018\/07\/02\/taller-de-mindfulness-y-yoga\/\">More <span class=\"screen-reader-text\">Taller de Mindfulness y Yoga<\/span><\/a><\/p>\n","protected":false},"author":91526261,"featured_media":736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-735","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-uncategorized","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6whsA-bR","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/karinanazal.com\/wp-content\/uploads\/2018\/07\/taller-minfulness-y-yoga.jpg?fit=1280%2C720&ssl=1","_links":{"self":[{"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/posts\/735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/users\/91526261"}],"replies":[{"embeddable":true,"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/comments?post=735"}],"version-history":[{"count":1,"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/posts\/735\/revisions"}],"predecessor-version":[{"id":737,"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/posts\/735\/revisions\/737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/media\/736"}],"wp:attachment":[{"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/media?parent=735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/categories?post=735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karinanazal.com\/es_es\/wp-json\/wp\/v2\/tags?post=735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}